Although I am mixed-race Korean adoptee, I am also a sun-worshiping So Cal gal. So, it took me until about the age of 50 before I finally started to pay attention to my skin and make more of an effort than only Oil of Olay Complete sensitive skin with sunscreen – which has been a…
I’ve proclaimed loudly and repeatedly through my blog that I’m determined to have a Mindful Midlife. My plan was to be present, to really feel my butt in my chair, and take time to notice the texture of the steering wheel as I drive my kids to practice. I planned to carve more time out…
Tonight is the 5-week anniversary of the last time I left the office for the weekend, having sheltered-in-place ever since while trying to avoid anything contagious. I remember that day started with my body reacting physically and mentally to the panic-buying vibrations from the night before when I’d gone aisle by aisle trying to pull…
I realized somewhere between my own less-than- intriguing history class and raising a son whose interest in history is infectious that I’m actually fascinated by history. I eat up the personal stories, not just the names, dates, battles and memorable statistics. Just think, in a generation or two, people will be looking back at today,…
