CURRENTLY, NYE EDITION
LET’S RECONNECT Hello friends! It’s been a long time – a really, really long time. So much shifted in our world the last few years and within me. Did they with you, too? I don’t know what vibrates with you when facing the end of a year, but deadlines that face a new beginning always…
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I am Sarah, and I am grateful that your journey brought you here today.
If you’re looking for a way to find meaningful mindful moments in your day, to connect more authentically with your self and start acting on your dreams, this is that supportive place.
You can start today – you already have. Then see what happens as we build a regular practice of finding mindful moments. Everyone deserves a moment.
Wander with me a while.
SELF-CARE A to Z: HELP
Sometimes, I ache for more “me time” to quietly sit and read, or journal, or just dream up some fun. Other times, I feel frivolous, chuckling away self-care like those other health trends feng shui and jazzercise (both of which I’ve tried). The truth falls somewhere in between. I don’t take it seriously enough so…
SELF-CARE A to Z: GUA SHA
I love beauty products, though I don’t always love the beauty industry. I don’t know which products to trust, but everyone is hawking their magic beans miracle fix. HOWEVER, I’m willing to try most items at least once (for as long as the product lasts). Today, I’ll explain a very beginner’s approach to Gua Sha…
SELF-CARE A to Z: EBB & FLOW
Right now our planet faces a very common enemy, this pandemic. Though everyone will process and travel this journey in very different ways, I feel many people peeling away the levels that created our identities and categorized us before and making connections on a human level – all while being told to physically distance ourselves….
I’m glad you wandered by!
I am so glad that you took a moment for yourself to check out this space.
Tell me what you need more of today.