MY F*CKING 2024 WORD OF THE YEAR
Fuuuuuuuuck! That’s the noise a former people pleaser with liquid sense of self emits when heavy walls drop like a guillotine severing the Velcro-hold of the easiest, most unbelievably supportive kinship that one could dream up (with a fictional character), being hurled down the stairs*, standing weaving and bobbing, only to receive a 1-2 linear…
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welcome friend!
I am Sarah, and I am grateful that your journey brought you here today.
If you’re looking for a way to find meaningful mindful moments in your day, to connect more authentically with your self and start acting on your dreams, this is that supportive place.
You can start today – you already have. Then see what happens as we build a regular practice of finding mindful moments. Everyone deserves a moment.
Wander with me a while.
xo, Sarah
SPENDING A YEAR FACING EMOTIONS AND JOURNALING
Before setting out on this emotional year, I needed to feel comfortable with my intentions (to make up for the lack of an actual plan) for how to approach this journey to deep dive into my emotions. I clarified my goal to not carelessly revisit and rip open old wounds, but rather to commit to…
MY 2023 WORD OF THE YEAR
The new year approaches rapidly, so with a few days left in 2023, I want to let you in on my 2023 Word of the Year: EMOTIONAL. Why did I wait until now to tell you this? Because without a specific plan, my faith that I’d emerge fully transformed seemed flimsy. Plus, if I pulled…
CURRENTLY, NYE EDITION
LET’S RECONNECT Hello friends! It’s been a long time – a really, really long time. So much shifted in our world the last few years and within me. Did they with you, too? I don’t know what vibrates with you when facing the end of a year, but deadlines that face a new beginning always…
Welcome,
I’m glad you wandered by!
I am so glad that you took a moment for yourself to check out this space.
Tell me what you need more of today.