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SPENDING A YEAR USING MUSIC AND EXERCISE TO MANAGE EMOTIONS
During this emotional year, getting the emotions to come to the surface and overflow happened naturally. But, nothing prepared me for feeling emotions with my whole body. Sad, or anxious emotions did not only make me cry (everything makes me cry, from Sarah McLachlan to marriage proposals) but gutted me and drained me. When I…

BLOGGING: THE MOST WELCOME TIMESUCK
Blogging rides up on my butt every night threatening to run me over and derail me. Recently back working again, I haven’t retained the mental space to prepare a prominent idea cultivated while wandered during the day – and I don’t want to blog about my work as I’d love for it to transform into…
PARENT MUSIC FESTIVAL TRAINING PROGRAM – Part 2 of 3
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COME IN, I’LL THROW SOMETHING TOGETHER
When you’re working on an idea that you’re not ready to share with everyone, does it put up walls preventing other creativity? Maybe that’s just me. So sorry I’ve been absent and thank you for still being here! To make it up to you, I made you a cake! I’ve been praying for a potluck…
Looks like fun!
I was glad we stumbled upon it! These guys are really good! Thanks for wandering by!